Tips Of The Day

 Slimming World diet
Dietician Sheela Sherawat
How to follow the Slimming World diet

people who want to lose weight without cutting down on portion sizes should opt for a slimming world diet. It is a program to encourage people to follow low-fat foods instead of high-fat foods.
Dt Sheela Seharawat recommends people to follow a slimming world diet as it makes people choose food from the specific list of low-fat foods including fruit, pasta, potatoes, vegetables, fish, eggs, and rice. These foods are known as free foods and can be eaten in unlimited quantities. The best part is that there is no calorie count in this type of diet plan and no foods are banned too. after being on diet plan you are allowed the occasional treat. Diet clinic supports a slimming world diet as it is a flexible eating plan and also promotes balanced eating.