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Dietician Sheela Sherawat

How To Use the Ketogenic Diet to Conquer PCOS

One can make use of ketogenic diet in order to cure the condition of PCOS. This is what we Diet clinic health care pvt.ltdinform all.Now according to the opinion of Dietician Sheela Seharawat. During the fertility stage most women tend to suffer from the condition of PCOS. This is when they need to follow the ketogenic diet for the right maintenance of health and fitness. These days the experts are talking about the intake of the ketogenic diet for the best cure of the condition known as polycystic ovarian syndrome. Keto diet is the kind of high fat diet and it has similarity to the Atkins diet where the intake of carbohydrate is significantly restricted.
Keto diet is right for the reason of weight loss and when you are suffering from PCOS. The diet puts your body to the metabolic state known as ketosis. Ideally the body becomes just like a fat burning machine. Once you start taking less carbohydrate the body will start burning more fat for the production of energy. Once you visit the diet clinic the keto concept will become clear. Gradually you will see fat disappearing from regions like abdomen, thighs and hips. This way you tend to lose fat and fight the condition of PCOS at the same time.