Dietician Sheela Sherawat
Eat a healthy diet Eating a diet rich in whole grains, fruits, vegetables, and low-fat dairy products and saturated fat and cholesterol skimps can reduce your blood pressure by up to 11 mm Hg if you have high blood pressure. The nutritional strategies to avoid hypertension (DASH) diet is known as this eating plan.
Join Diet Clinic and Lose weight with diet plans customized only for you by health experts. Get healthy and natural customized diet plans made exclusively for you and your family.
Categories
Other Tips
.jpeg)
.jpeg)
.jpeg)
.jpeg)
Our Offer
