Dietician Sheela Sherawat
Don't let year-end
Deadlines add to your waistline
Working late nights to meet year-end targets? Keep your productivity high with these healthy eating tips
Avoid oily junk food and sugary drink: these make you lethargic
Carry evening snacks like fruits, salads, and sprouts.
Hydrate Regularly with water and green tea.
Get customized Diet Plans to lose weight as per your lifestyle, medical history, and body shape.
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