Dietician Sheela Sherawat
“Keto” can be well defined as a way of life, a rather simple metabolic process, where, when the body does not gets or have enough glucose for energy, it uses the fat stored in the body for the same and in the process it develops acids called ketones inside the body. Sheela Seharawat a dietician and the founder member of Diet Clinic has to say that this process encourages unwanted and excess fats stored in the body to burn for energy, as the body is deprived of glucose from carbohydrates and encourages fast weight loss.
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