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Dietician Sheela Sherawat

Keto Diet For PCOS And Hypothyroidism

It is required to have Keto Diet for PCOS and Hypothyroidism. This is the kind of diet where you have the least carbohydrate intake. The diet concentrates on the consumption of high fat. Dietician Sheela Seharawat opines that with the intake of the keto diet you can gradually step out from the condition of PCOS. The keto diet is all about least carbohydrate, high fat and moderate amount of protein. This is the right solution to help in the process of fat burning and gradual weight loss. On the intake and maintenance of the diet you can grow fit and slim with time this is what we the team from Diet clinic health care pvt.ltdsuggest to our esteemed clients.
On visiting the diet clinic you are sure to have a clear conception regarding the effect of keto diet on people suffering from PCOS and hypothyroidism. When the carbohydrate intake becomes less the body makes use of fat as a fuel in place of glucose. When fat burns in place of glucose a byproduct called ketones is created. You tend to lose weight fast with the intake of the keto diet. In time the body gets well adapted to the process of burning fat for gaining energy. This way the stored fat in the body is readily used and you get that lean and attractive look.