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Dietician Sheela Sherawat

Ketogenic Diet and PCOS

Ketogenic Diet Helping People with PCOS
PCOS is the common physiological disorder and the proper name given to the condition is polycystic ovary syndrome. The condition is persistent in the reproductive age women. Research suggests that the kind of ketogenic diet can help lessening the syndrome. The kind of diet also helps in hormonal regulation, helps in case of weight loss issues and can even take care of other PCOS related problems. This is when you can listen to what Dietician Sheela Seharawat says regarding the intake of ketogenic diet at the time when you are suffering from PCOS.
By contrast the low carb diet is apt for women with PCOS, especially in case of those who have insulin resistance. Carb restriction is recommended and it has relation with loss of weight and the kind of visceral fat. When visiting the diet clinic you come to know about the diet type in details, and how it can do good to a PCOS patient. Ketogenic diet is right in controlling cardiac disease. It can even help those with metabolic syndrome. Once women with PCOS start having ketogenic diet they are sure to experience health benefits, and there is resumption of usual menstrual cycle and better fertility.