Tips Of The Day

Dietician Sheela Sherawat

Ketosis Diet Plan

Ketosis diet often being referred to as the keto diet or ketogenic diet is very well known as a low-card diet, where the body produces acids called ketones in the liver to be used as energy source. This diet is named after ketosis, which is a natural process where the body initiates to survive during low or no intake of food.

Dietician Sheela Seharawat, founder of Diet Clinic says that the ketosis diet has been used medically to effectively treat epileptic seizure in children. There are many other diseases that has used ketosis diet for treatment, but primarily it is referred these days to people who want to lose weight and against obesity.