Tips Of The Day

Dietician Sheela Sherawat

KNOW THE BENEFITS OF DRINKING WARM WATER IN COVID

The global pandemic panic has been expanding day by day with no protection from the vaccine doses. We need to prepare ourselves to step out with a strong metabolism and immunity as Corona has become a part of our daily life.

Drinking warm water early morning every day helps in maintaining the right electrolyte balance and detoxify toxins present in the body. Apart from that, if you are prone to flu, cold, and cough, drinking lukewarm water throughout the day will help you relieve the congestion in the chest as well as the nasal duct.