Tips Of The Day

Dietician Sheela Sherawat

Low Calorie Diets

These days’ people are eating unhealthy food owing to their own different reasons and unhealthy eating has become the main reason for lots of health-related issues. Yes, unhealthy eating leads to decreased metabolism, obesity issues, eating disorders, and lots more. Therefore, it is very important to eat right and healthy to stay healthy. For this, we have to control our eating habits. We have to avoid junk foods and try to consume fresh fruits and vegetables as much as possible to provide healthy nutrients to our body. With the aid of expert dieticians, it is possible to have a well-planned diet plan to follow in our daily life without any sort of hassle.