Dietician Sheela Sherawat
A low-carb diet s one that focuses on the reduction of carbohydrates intake through food, and at the same time replace it with healthy fats, proteins and other whole foods. Expert and acclaimed dietician Sheela Seharawat says that when you cut down of starches and sugars, the blood sugar levels in the body stabilizes and hormone that stores fat drops.
Achieving a body that makes you feel great, starts with a diet that is low in carbs.
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