
Dietician Sheela Sherawat
The most vital part is to cut back on sugars and starches (carbs).
These are the foods that stimulate secretion of insulin the most. If you didn’t know already, insulin is the main fat storage hormone in the body.
When insulin goes down, fat has an easier time getting out of the fat stores and the body starts burning fats alternatively of carbs.
Visit Diet Clinic today and have a meet with Dietician Sheela Seharawat who offers customized diet that will maintain you fit and healthy for a longer period.