Tips Of The Day

Life without oranges is just living without sunshine. It inhibits consideration and thoughtfulness.

Dietician Sheela Sherawat

Orange

Orange belong to the citrus family and is a high in vitamin C and potassium and helps in boosting the immune system, prevents skin damages, keeps blood pressure under control, lowers cholesterol levels, prevents against constipation and is good for eye health. It is the most popular fruit around the world and also acts as a major recipe ingredient in various dishes.