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ULTRA PALEO DIET
If a diet promised to help you lose weight, feel energized, and dodge colds and flu, would you try it?Paleo has a lot of very good things going for it.
The program excludes processed foods and refined sugars and emphasizes vegetables, fruits, nuts, and grass-fed meat. All good. We know diets rich in fruits and vegetables fight heart disease and certain cancers.
The Palaeolithic lifestyle has been gaining a lot of traction lately. Adherents are finding they lose

ULTIMATE PALEO DIET
Just what is the Paleo Diet, and is it right for you?
Paleo dieting is basically dieting like early humans (hence the “Paleo” notation); some people might refer to it as “caveman” dieting or “primal” dieting, which is probably somewhat accurate actually. Diet Clinic will take you to an impartial look at what Paleo dieting actually is, its history, its health benefits and ramifications. All the valuable guidance will be provide

SUPER PALEO DIET
Not all foods are created equal.
Certain foods have proven themselves to be superior sources of nutrition.
Whether it’s because they’re packed full of disease fighting antioxidants –
Or because they supply a rich source of brain-boosting, joint-lubricating Omega-3 fats.Either way, these foods are nature’s “all stars” and should be treated as such – always on the plate.
The Paleo diet itself could be considered