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Weight Loss
Dietician Sheela Seharawat
  • Jan 11, 2020
What Vitamins are good for PCOS

Best Vitamins to Help in the Cure of PCOS
 The action of vitamins can help in curing PCOS in time.
Vitamin supplements are essential for the cure of PCOS. Most of the women tend to have polycystic ovary disease syndrome or PCOS. This is a sort of hormonal deficiency and it comes from the look of the ovaries. When suffering from PCOS you develop innumerable small cysts in the ovary. This is when Dietician Sheela Seharawat suggests the intake of Inosotol or vitamin B 8. This hel

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Weight Loss
Dietician Sheela Seharawat
  • Jan 11, 2020
Knowing about the right DNA diet is extremely essential

A good DNA diet will help you to get a diet chart based on your genetic preferences
Why is it important to follow a good DNA diet?
Following a good DNA diet is extremely important because this diet will help you to eat food as per your genetic needs. There are a number of people who tend to get fat even if they eat a reasonable amount of food. However, there are also some people who do not gain even after eating a lot. For some people weight loss is a problem whereas for some others

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Weight Loss
Dietician Sheela Seharawat
  • Jan 11, 2020
If you are suffering from PCOS then following the right diet is important

In order to reduce the negative impact of PCOS on your health it is essential to maintain a good weight.
Maintaining the right weight is important if you are suffering from PCOS
PCOS is one of the most common diseases that women suffer from these days. Apart from taking the right medicine the most important thing that you need to follow here is a good diet. It is also important for you to follow a weight loss diet in case you are over- weight.Maintaining a good weight is important a

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