Our Tips

consuming a diet having enough minerals, vitamins, and energy needed to maintain health reduces your risk of developing osteoporosis and other chronic conditions.
According to, Dt Sheela Seharawat if you have been diagnosed with osteoporosis, then looking at your diet can help thus she will guide you to develop a tailored osteoporosis diet plan. Consuming of enough calcium in your diet is an important factor for bone health. at the diet clinic, they will assist you to get the right bala

No specific diet that can prevent or else treat PCOS. though, eating well along with being active can assist to manage long term complications of PCOS
Women with PCOS tend to gain weight easily as they have higher- levels of insulin.  Dt Sheela Seharawat understands that Diet and exercise are important parts of managing PCOS. Young women

both nutrient deficiencies and excesses can trigger thyroid condition, thus following proper diet tips for thyroid is necessary
Dt Sheela Seharawat, focus on setting realistic goals for healthy changes along with regular exercise. Many nutritional factors plays a role in optimizing thyroid function and it is very important for people to know their nutritional status to optimize thyroid health.  Diet clinic ensures you to offer the diet chart as per your body’s needs. the