Our Tips

Losing pregnancy weight does not have to be only through rigorous workouts and crash diets. Patiently following these tips will help you lose all the pregnancy weight the healthy way!

Dietitian Sheela Sherawat is the mentor and founder of Diet Clinic Health Care Pvt. Ltd. She is leading a team of professional dietitians who aim to provide the best of customized weight loss programs by knowing individual needs. Her satisfied clients’ messages are only proof of her interests and

Sleep
During sleep the body repairs and restores, 3-12 years olds need at least 10 hours of sleep/day.

Nutritions
Stay away from processed food, sugar, high fructose corn syrup, and artificial sweeteners.

Exercise
Get plenty of exercise and outdoor playtimes. Outside air is much less toxic than the inside air.

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Drinking from a copper cup helps with weight loss, improves brain function, slows aging, fights cancer, or reduces inflammation. But a study did find that leaving water in a copper vessel kills off bacteria. 

With our best and experienced dietician, we make sure that you get the best and effective results where you do not have to wait for a long period of time at all.