Tips Of The Day

In tropical life, when life gives you lemons, sell them and buy a pineapple.

Dietician Sheela Sherawat

Pineapple

Rough and prickly from outside, fragrant and delicious from inside, pineapple is considered as one of the healthiest fruits in the world. It contains absolutely zero fat and cholesterol, and plentiful of vitamins A, B, C, potassium, manganese, cooper and a dozen of other minerals and nutrients our bodies regularly needs to flourish.