Tips Of The Day

Pomegranate The paradise fruit that nurtures wellness on earth is a blessing to us mankind from Mother Nature.

Pomegranate
Dietician Sheela Sherawat
Pomegranate

Delicious, juice and super healthy. Pomegranate is a rich source of dietary fibres, vitamins and minerals. This round fruits with hard and shiny red-yellow skin hold jewel like inner seeds known as arils that can be eaten raw or made into juices. It is known to have antioxidant activity that are three times higher than in any other fruit.