Tips Of The Day

You can’t control the rains in season, but what you can control is what you put in your body

Rainy Season Foods
Dietician Sheela Sherawat
Rainy Season Foods

The monsoons are always welcoming after the summer heat, but along with it comes numerous health risks. Monsoons narrow down the body’s immunity making us more vulnerable to allergies and infections. Maintaining a healthy diet during the season is the best way forward to counter the monsoon woes.

You can’t control the rains in season, but what you can control is what you put in your body