Dietician Sheela Sherawat
Salad Weight Loss
Green salads are a healthful addition to any diet, with most leafy vegetables providing lots of nutrients in a very low-calorie serving. Adding a side of mixed greens or a main-dish salad to your daily regimen in place of higher-calorie foods will go far toward helping you lose weight. But don’t be tricked into thinking all salads are created equal, or that eating a food like salad every day frees you to indulge in unhealthy foods.
For a perfect Salad Weight Loss diet, consult Dietician Sheela Seharawat of Diet Clinic. She will customize your salad diet accordingly.
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