Tips Of The Day

Dietician Sheela Sherawat

Take special care of your grand family members.

Take special care of your grand family members. Healthy diet will keep them away from winters’ hazards.      

Certain challenges in winter do affect the eldest members in the family and they often have to face body pain and other issues which can take long time to recover and hence such winter hazards do create a kind of pressure to their virtual lifestyle.
When there are grand family members in your family, you want them to be fit, stay positive and enjoy the seasonal change but you need to be careful thereby that what to help them in diet and make things easy for their virtual food diets indeed.
In such way, what is necessary for them that you help them give protein and nutritious food with proper diets and thence by such elementary things can help them to stay away from winter hazards by all means.