Tips Of The Day

Dietician Sheela Sherawat

THE 5-FACTOR DIET

THE 5-FACTOR DIET
You won't go hungry on The 5-Factor Diet. It's a lifestyle plan, not a diet. Each part of the plan revolves around the number five. You’ll prepare and eat five, 5-ingredient meals a day (each takes 5 minutes to prepare) and do 25-minute workouts (consisting of five, 5-minute segments) five times a week.
Eating a balanced meal five times a day will keep your blood sugar low and stable. This helps your mood and gives you energy all day long. Hit our Diet Clinic today and get this amazing diet for amazing results by Dietician Sheela Seharawat.