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Dietician Sheela Sherawat

The Consolidation phase is the third phase of the Dukan Diet.

Dr. Dukan's Way in Indian Style
The Consolidation phase is the third phase of the Dukan Diet. It marks the end of the weight loss phases after the Cruise phase, and retains the base of Proteins and Vegetables. The objective of the Dukan Diet Consolidation phase is to preserve and maintain your True Weight reached at the end of the Cruise phase.
This third phase of the Dukan Diet marks the transition between the strict food list and spontaneity. Completion of the phase will ensure that you will maintain your weight loss. Visit Diet Clinic and meet Dietician Sheela Seharawat for the diet plan.