Tips Of The Day

Dietician Sheela Sherawat

The Ideal and Attractive Diet Chart for the Kids

Preparing the Diet Chart for the Kids
In case of small kids all food types are not recommended. They have a delicate system of digestion and thus you must make them avoid certain food types. This is when you should talk to the dietician Sheela Seharawat. She will help you by making a food chart for the kids. You can take your kid to the Diet Clinic or you can also submit the details online. This will help the dietician get an idea regarding his health status, age and height. These are the details necessary before the dietician sits to chalk out the diet for the little one.
Kids Like Change in Taste
It is recommended that younger children may not eat everything on the plate. It is true that he is sure not to have a diet for weight loss but the diet should not include all things just like an adult diet. Most of the kids will not like eating the same thing continuously. Therefore, you should make changes in the diet type. Once you keep on changing things, the kid will normally start liking to eat. In case of children you have the habit of introducing food as reward. This is simply not desirable. He should eat normally as a habit. Food should not be a source for bribing the kid.