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Dietician Sheela Sherawat

The Keto Diet for PCOS

Based on the opinion of Dietician Sheela Seharawat, ketogenic diet is must for those suffering from PCOS. This is the diet to relieve the condition of polycystic ovarian syndrome and can even augment the process of fast weight loss. Ketogenic diet is the kind of low curb diet and it helps you stay fit even with the problem of PCOS. This is also known as Atkin diet or LCHF diet. In fact, it is important that you know in details about ketogenic diet in case suffering from polycystic ovarian syndrome. The kind of diet restricts the intake of carbohydrate. The diet mainly focuses on the consumption of high fat. Further details can well be gained from Diet clinic health care pvt.ltdtoday.
At the diet clinic one may come to learn the significance of having keto diet especially to cure the condition of PCOS. When reading books and journals you will definitely understand the utility of keto diet in case you have polycystic ovarian syndrome. In this diet you will have high fat and moderate protein. The diet will help you develop resistance to insulin. High level of insulin can indulge the liver to produce more testosterone. This is not desirable when having PCOS. This is when you need to depend on keto diet for the right functioning of the human body system.