Tips Of The Day

Dietician Sheela Sherawat

Too sensitive to cold Know what food can help you

Too sensitive to cold? Know what food can help you.
You can wake up refreshed and ready to face every new day. Even if you suffer from fibromyalgia or arthritis you will greet the morning with your stiffness and pain lessened or gone altogether. If you have asthma or allergies you will breathe easier at night and wake up rejuvenated instead of exhausted. If you are sensitive to cold , then take foods like soup, stew and chicken dishes. It is possible to maintain good health through proper diet plans. Food will help you to improve your immune system. You will get more health benefits and will accomplish the best result. This will give you more advantages and will reduce the risk of other diseases.