Tips Of The Day

Turmeric contains curcumin and it is the brain’s fountain of youth

Turmeric
Dietician Sheela Sherawat
Turmeric

Belonging to the ginger family, turmeric is a herb that has earned the reputation of being the most comprehensive and powerful herbal medicines in Ayurvedic treatments and other traditional cultural remedies.Curcumin is the most important active ingredient of turmeric that has major benefits on our body and brain.