Tips Of The Day

Don’t make health your only goal; make it a way of living and eat a lot and lot of fibers

Weight Loss Fiber Diet
Dietician Sheela Sherawat
Weight-loss-fiber-diets

Eating plenty of fiber has many health advantages. Dietician Sheela Seharawat of Diet Clinic mentions that dietary fibers are instrumental in weight loss, helps in staying fuller for long, keeps the gut healthy and boosting heart health, thereby , improving our overall health.

Don’t make health your only goal; make it a way of living and eat a lot and lot of fibers