Dietician Sheela Sherawat
You want to drop pounds, now. And you want to do it safely. But how?First, keep in mind that many experts say it’s best to lose weight gradually. It’s more likely to stay off.
The first step is finding out what your triggers are. Is it stress, anger, anxiety, or depression in a certain part of your life? Or is food your main reward when something good happens? Diet Clinic offers diet plans that are full of nutrition that helps the body to being fit and healthy.