Tips Of The Day

Summer means a lot of things: tanning, day parties, bikinis, vacations and a lot of food. Healthy Summer Swaps - 1 Replace Bottled Juice with Coconut Drink, Benefits of Coconut Water

Dietician Sheela Sherawat

What is Healthy Summer Swaps

Healthy Summer Swaps

1 Replace Bottled Juice with Coconut Drink
Benefits of Coconut Water
Lowered blood pressure.
Weight loss.
Increased athletic performance.
Boosted energy.
Lowered cholesterol.
Reduced cellulite.
Relax muscle tension.