Tips Of The Day

Dietician Sheela Sherawat

What is low-FODMAP diet? How it helps to manage IBS

What is low-FODMAP diet? How it helps to manage IBS?
With symptoms like cramping, diarrhoea, gas and bloating, it's no surprise that living with IBS
can have a significant effect on a person's quality of life.
Diet is one-way people manage the symptoms of IBS. A common treatment approach is to avoid
the foods that trigger symptoms. A new diet for IBS, developed at Diet Clinic by Dietician Sheela
Seharawat, is showing promise in managing IBS symptoms. It's called the low FODMAP diet.
Her diet plans will help you get rid of these body ailments in just a matter of weeks.