Dietician Sheela Sherawat
A large hard-boiled egg contains 78 calories and several important nutrients, including:
lutein and zeaxanthin, which are antioxidants that support healthy eyesight.
vitamin D, which promotes bone health and immune function.
choline, which boosts the metabolism and helps with fetal brain development.
Join Diet Clinic to lose weight naturally; now grab your personalized diet plan, recipes and more.
Categories
Other Tips
.jpeg)
.jpeg)
.jpeg)
.jpeg)
Our Offer
