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Dietician Sheela Sherawat

What is the DASH Eating Plan

What is the DASH Eating Plan?
DASH is a flexible eating plan that helps create a heart-healthy eating style for life. The DASH eating plan requires no special foods and instead provides daily and weekly nutritional goals.
At Diet Clinic, Dietician Sheela Seharawat provides DASH eating plan that includes all healthy food items like fruits, vegetables, whole grains, low-fat dairy products and limited the use of sugar-sweetened beverages and sweets. This type of diet plan will provide you a fit and healthy body. And even keep you away from various health ailments.
Get your diet plan today!
Our Website www.dietclinic.in