
Dietician Sheela Sherawat
Winters, Christmas and New Year, there’s no better time than this. Start losing weight.
With shorter days and cold weather, we prefer to spend more time indoor than outside, making us more prone to gain weight. During this season it is important that we keep warm and stay protected from the harsh, cold temperature without gaining those extra kilos. Dietician Sheela Seharawat quotes that a well-planned winter weight loss cleanse and diet is the righteous way to stay warm, feel active and start losing weight.
Winters, specially this Christmas and New Year, you should resolute to start and follow the winter weight loss diet plans to stay warm and fit with losing weight at the same time. There could be no other time of the year than this festive season to start something positive and healthy.