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Dietician Sheela Seharawat

Health and Weight Loss Coach-Why choose Diet Clinic

Be careful and avoid the mistakes people make while choosing their health coach
The decision to work with a weight loss coach is one of the best personal decision anyone can ever take. Carrying unwanted weight on the body could be very self-damaging on your image and health. Higher is your weight, more are the chances of developing some deadly and life-threatening diseases like diabetes high blood pressure and heart problems. While you may know that you need to lose weight, but you may not how?

It might simple to eat healthily and exercise regularly, but the truth is that there are far more factors involved in an effective weight loss regime, and that is why you need the assistance and support of a health and weight loss coach.

In general, the majority of us decide to have a coach, but we go the online way. The reason for doing so is quite simple – we believe that it is the best way forward for us and we identify their methodology. Finding the right coach from the start, can work as a game-changer for us? Most people following online coaches don't see results even after putting all their efforts. And, it is all because they have not out their time and efforts to choose their right help.
It is why the most critical and crucial step is to choose the right health and weight loss coach right from the word 'go'.

So, what qualities do you need to look for in your coach?
The term health coach is applied to a wide variety of professionals. A person who provides physical training, along with nutritional guidelines for improving your health and weight loss, can be termed as a health coach.

Attitude and Emotional Attachment
Attitude has a lot of power. It has the power to make impossible things possible. The words spoken to your ears have a deep impact on your subconscious mind and thereby your belief. If your coach’s attitude is not positive you will never be able to connect with him or her. Such though will never let you progress in your regime. You need to emotionally attach with your coach and truth his methods before you decide on anyone.

Monitor your progress and have the skillset and knowledge

Knowledge and skills are relative to health and weight loss. Programs and diets can be customized as per your needs and demands. What matters in the journey are people who can help monitor your progress, knows about your requirements and will assist you in making the most out of the program. You need to have people by your side, which are understanding and cheer you up and keep encouraging you in every step on the way.
Should be empathetic and not judgemental
It is always important for a coach to be sensitive towards all the effort his or her client puts in. Your coach should no judge you by your size and your abilities. They have to support you and make you feel comfortable and encouraged in your journey and not differentiate you based on the time taken by you in reaching goals.

Should be realistic and show flexibility
It is never one-size-fits-all. You don't have to fit into something that was never meant for you. You don't have to sacrifice your personal goals just because you have to participate. An appropriate coach will always set up parameters and plans depending on your abilities to put efforts and time taken to reach goals. False hopes and promises and quick fixes are a strict no. Adjusting the plan and process according to your strengths and weaknesses is always the way to move forward.

The approach
Before you know that you are going to lose weight and become healthy, your coach should be able to convey to you that you will adopt ways toward a healthy lifestyle. After all, it is not only your physical wellbeing but also your mental wellbeing that is the foundation. One without the other is never possible. It is exercise, proper nutrition and as well the right mindset that is required and only your coach has the ability to do this for you.

Should understand you, your goals and values
Every person might have a separate motive behind their turning healthy and lose weight. It could be social or personal. A good coach will understand and pay attention to your values and needs and work accordingly, rather imposing his or her goals and motives on you. All goals can only be achieved when you are thoroughly comfortable with your coach.

Committed, communicative and respectful
Coaching involves total confidence and communication between two persons. Great results can only be achieved when you are confident and your coach is committed to your goals and needs. You should be at ease discussing your problems, doubts, and fears with your coach and he should be well equipped to guide you nicely in all manners possible. He or she should respect your situation and efforts. The concentration should be on improving your strengths and work on your weaknesses to overcome them.

Why chose Diet Clinic?
We all are made different and so are our needs and goals. A good health and weight loss coach can easily identify these differences and adjust themselves and their ways accordingly to get the best out of us. You would never want someone who coddles you and try to be your best friend, as your coach should have the accountability to make you stick to the plan and help you achieve your health and weight loss goals.
We at Diet Clinic are the true health coaches, who move ahead with your goals and other specific needs that can be of tremendous value in helping you achieve results. We serve a primary function in helping you remain accountable and motivated, along with providing you with valuable problem solving when you face inevitable roadblocks in your weight loss journey.

We have a team of 100+ dieticians and other health administrators under the expert guidance of an acclaimed dietician and Women's Health Advisor, Sheela Seharawat, who are always committed to you and your program that is presented with a structured process using the present resources in you in achieving your targets.
There are many different professionals in the market, who promise you to help you lose weight and stay healthy. But, there are only a few like us, who have the reputation of total customer results and satisfaction. The Diet Clinic Mobile App will always help you staying in touch with us via video chats to motivate and guide you in your journey. You will get hundreds of interesting and healthy food recipes that will always help you discover the art of healthy eating without compromising on the foods that you like and enjoy.

So, now don’t compromise your health at the wrong hands. Visit us online at www.dietclinic.in or give us a call at +91 80108 88222.