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Dietician Sheela Seharawat

This diet concentrates on liver health, detoxification and weight loss. Liver is a vital gland of our body, which secretes bile juices, which is very important for proper discharge of digestive functions. Sometimes overeating or over exposure to pollutants may lead liver malfunction, which results in lethargic processing of toxins and fat, further worsening the situation. Sometimes we knowingly ignore the fact that alcohol directly harms our liver functioning but we keep on using it for fun. This diet plan will rejoice your liver functioning and you will get rid of some weight as well.

This is a 7-day long diet plan which will take care of your liver health and you will get your body again in shape. It is pertinent to mention here that this diet plan is not a substitute of medical attention. If you fear that you have some medical problem than you must consult the concerned medical practitioner before indulging. This is a low calorie diet and you will be barred to 850 calories a day.

Diets mostly consists of liquid and semi solid foods, this will churn out the unwanted toxins from the liver and kidney. After following the plan as per our directions you feel light and energized. Excessive toxins will flush through the urination. Your paints will surely thank you. Join the plan if you love your body.