₹3999 / $56
Diabetes diet also called MNT (medical nutrition therapy) is a diet that helps you control the levels of sugar in your blood.
Diabetes is a medical condition (disease) where the body is not able to properly maintain levels of insulin in blood. It can be either caused by the fact that the body cells are not able to properly digest insulin or that pancreas is not producing enough.
With diabetes it is very important to be careful about your food – what you eat as well as about the timing of your food. With diabetes regular eating is very important and you should try not to skip meals during day.
There are some types of foods that should be included in your diet, such as: healthy carbohydrates, foods rich in fibre (vegetables, fruits, whole-wheat flour, beans), fish and ‘good’ fats (for example fats present in avocados, nuts, olives). However, you should be careful with the fats as they contain high calories.
In your diet you should try to avoid eating food that contain saturated fats, sodium, trans fats and food high in cholesterol.
Here at diet clinic we will help you to plan a diet that is suitable for diabetes and at the same time taking into consideration your eating habits and lifestyle. Following our diet, you will be not only eating healthy but also it will help you lose weight, which is one of the important parts in successfully battling diabetes. With our diet you will also reduce the risk of further complications such as heart attack.
Join us and together we will make your life happier and healthier.
How It Works:
As soon as you book the package and fill our registration form at clinic or online, you will meet or get a call from a Dietician / Nutritionist. (Form will help us understanding your dietary, physical and medical activity, which you are required to fill). She will also ask you some basic questions about your lifestyle and discuss your medical history. However, this can also be done through telephonic conversation.
After analyzing your lifestyle, we will chalk out the diet plan (that suits you the best) and will give or send you 3-4 days plan, you are required to give us feedback on the plan and report the weight loss on your next visit or one day before by email, whatsapp, sms when your are getting diets online or telephonically
How long the treatment takes and What can you expect?
This is a 30day long program, wherein the diet plans are meticulously planned as per the client need so every plan is unique and fresh. At one time, we give 3-4 days diet plan and you can expect to lose 1/2 to 1 kilo per week based upon your metabolism. Every week, we plan the diet after consulting you and considering your feedback. Overall, you can expect to lose 3-5 kg and few inches in 30days time.
OUR USP: Unlike other diet programs,
1) We will be giving/ sending 3-4 days diet charts at a time.
2) We will be sending healthy and easy to prepare recipes too. (You can get it from our diets cook book, or from our website).
3) There will be no crash diets.
4) Diet plans will be based upon your BMR.
5) Our dietician is available on phone / Whats App from 9 am -6 pm IST, Late hours on request or only for international clients.