Keto is a whole food diet solution to reduce and resolve a number of health conditions. People with conditions such as type-2 diabetes, obesity and inflammation will benefit hugely from a ketogenic diet. Learn about what you can eat on a ketogenic diet and how our body reacts to both healthy and unhealthy foods.
Sheela Seharawat is a fully qualified dietician and she will guide you with Kito diet plan. Avail Kito plan 30 Days 4000 ( $65) and experience the magical change in your health, We provide the complete package according to your lifestyle. This will surely give you 100% quality health benefits and you will accomplish your goal rapidly without any rigorous exercise.
The ketogenic diet was first introduced in the 1920's as a means to control epilepsy in children. In more recent times, the principles of the ketogenic diet have been adapted for a highly effective weight loss plan. The ketogenic diet is high in fat, low in carbohydrates, and is designed to provide adequate protein and calories for a healthy weight. So let your diet work for you now and lead a happy and healthy life by experiencing the Keto diet plan specially designed for you.
This package is suitable for those who want to lose weight in a healthy way through a balanced diet. This will help in full body fat loss and in losing inches without any medications or exercise.
How It Works:
As soon as you book the package and fill our registration form at clinic or online, you will meet or get a call from a Dietician / Nutritionist. (Form will help us understanding your dietary, physical and medical activity, which you are required to fill). She will also ask you some basic questions about your lifestyle and discuss your medical history. However, this can also be done through telephonic conversation.
After analyzing your lifestyle, we will chalk out the diet plan (that suits you the best) and will give or send you 3-4 days plan, you are required to give us feedback on the plan and report the weight loss on your next visit or one day before by email, whatsapp, sms when your are getting diets online or telephonically
How long the treatment takes and What can you expect?
This is a 30day long program, wherein the diet plans are meticulously planned as per the client need so every plan is unique and fresh. At one time, we give 3-4 days diet plan and you can expect to lose 1/2 to 1 kilo per week based upon your metabolism. Every week, we plan the diet after consulting you and considering your feedback. Overall, you can expect to lose 3-5 kg and few inches in 30days time.
OUR USP: Unlike other diet programs,
1) We will be giving/ sending 3-4 days diet charts at a time.
2) We will be sending healthy and easy to prepare recipes too. (You can get it from our diets cook book, or from our website).
3) There will be no crash diets.
4) Diet plans will be based upon your BMR.
5) Our dietician is available on phone / Whats App from 9 am -6 pm IST, Late hours on request or only for international clients.