Our Tips

If a Product's Package Reads "Low Cholesterol," Does That Mean It's Low in Fat?
One should eat healthy, to be healthy!
It’s not necessary that a low cholesterol product mean it’s low in fat. There are some possibilities of saturated fats which are considered unhealthy for a body. Instead of relying on such products, get a customized diet plan from Diet Clinic made exclusively by top Dietician Sheela Seharawat. The food itself will help you lower your cholesterol.
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How much cholesterol is too much?
Eat as little dietary cholesterol as possible, but there are no specific limits.
Everything taken in limit is good for health. Likewise, cholesterol level should at its limit, when consumed. The diet programs at Diet Clinic are prepared after much attention to the body of client. Dietician Sheela Seharawat first examine her clients and then customized their diet as per their body needs. She always helps her clients whenever they face

What is the good and bad Cholesterol?
When healthcare providers talk about “good” and “bad” cholesterol, they are describing the health effects of two forms of cholesterol–– one form is thought to be good for you, and the other is bad. The ‘bad’ cholesterol forms fatty deposits in your blood vessels that can eventually narrow them. The reason medical professionals encourage high levels of ‘good’ cholesterol is that it prevents t