Our Tips

What are the consequences of High Cholesterol?
Poor diet is the main cause of high cholesterol.
Our bodies need healthy levels of cholesterol to function.High cholesterol means you have a lot more cholesterol in your blood than you need. Most people who have high cholesterol don’t have any obvious symptoms. A simple blood test can tell you, if you have high cholesterol. If you do have high cholesterol, dietary changes, exercise, and targeted medications can help lower it and

What are the major deficiencies in diet which causes poor skin, hair and nails?
Food matters a lot to your body!
The diet we eat everything should be healthy and full of nutrients, as nutrition is very much needed for a healthy skin, hair and nails. The diet programs you get from Diet Clinic are full of healthy foods that will help you keep your body fit and healthy.
Dietician Sheela Seharawat is one of the top Dieticians. Her clinical knowledge and expertise helps people acro

What to eat for healthy skin, hairs and nails?
Beauty really does come from the inside!
Glossy hair, strong nails and glowing skin may be the signs of a great beauty regime, but the importance of a great diet shouldn’t be underestimated. Food contains lots of beauty nutrients, which people have used for thousands of years, inside and out.
There’s no magic that will keep us looking forever young, but diet and lifestyle does affect how your skin looks and ages.
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