
Dietician Sheela Seharawat
- Feb 27, 2020
DETOX DIETS (EATING THE RAW)
Eating only raw food means– Less fat, More nutrition.
Most raw food diets are more than just temporary detox diets. Enthusiasts of these raw food plans want you to continue eating raw food for the long term.If you stick to a raw food detox diet you will almost certainly lose weight.
Diets like that are high in fibre and low in saturated fats have been shown to reduce your cholesterol and your risk of heart disease. If you too are willing to

Dietician Sheela Seharawat
- Feb 27, 2020
DETOX DIETS (BROWN RICE DETOX)
The brown rice detox diet is said to be a high fibre seven-day cleanse. As the name implies, brown rice is the main ingredient. The question is: Does it work?
Sometimes our digestive organs need a break from the onslaught of aggravating foods and junk we put into them. Cleaning these organs allows them to function better and to absorb nutrients more efficiently, thus making our bodies stronger and healthier. Choosing organic foods will enhance this
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Dietician Sheela Seharawat
- Feb 27, 2020
DETOX DIETS (BIKINI GIRL DETOX DIET)
Forget the fad diets or starvation, a simple detox will get your body beach-ready.
Ladies, it’s swimsuit time. But before you panic and attempt the latest fad diet, relax. There’s a healthy, fast way to get yourself bikini-ready: A Detox.
Detoxing is the ideal method for losing a few kilograms. It also motivates you to take control of your diet and inspires you to continue eating well after the program is over.Get a Bikini Girl D