Our Tips

Grapefruit is one of the healthiest citrus fruits. Beside being a good source of vitamins and
minerals, it has the ability to aid weight loss, reduce insulin resistance, cholesterol and help
prevent kidney stones.

Do you know Blueberries have high antioxidant capacity and immune-enhancing properties?
Studies found that eating eating blueberries regularly may increase natural killer cells in the
body. These help defend you against oxidative stress and viral infections!
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Pomegranates are among the healthiest fruits you can eat. Not only they are nutrient dense,
they also contain powerful plant compounds that are responsible for most of their health
benefits.
The antioxidant levels in pomegranate have been shown to be three times higher than those of
green tea and red wine!