Our Tips

Avocado is different from most other fruits. Most foods are high in carbs while avocado is low
in carbs and comprised mainly of healthy fats. The majority of the fat in avocado is oleic acid, a
monounsaturated fat linked to reduced inflammation and better heart health. One whole
avocado provides 28% of the RDI for potassium. Adequate potassium intake is associated with
reduced blood pressure and a lower risk of stroke!

Apple are among the most popular fruits and also happens to be incredibly nutritious. The
antioxidants that are present in apples can promote heart health and can reduce the risk of type
2 diabetes, cancer and alzheimer's. Apples also contain pectin, a prebiotic fiber that feeds the
good bacteria in your gut and helps improve digestion and metabolic health.

Get back in shape with the best slimming centre in Gurgaon.
Revive those days when you were young, slim ad fit. It is no more a difficult job to do here at our best slimming centre in Gurgaon. We have different diet programs for different people with different needs. Our Diet Clinic is run under the expertise of top Dietician Sheela Seharawat. You just need to follow the diet plans as suggested.
Mark a pause to strenuous exercises and medication. Give yourself a chance to look youn