Our Tips

Start the day with cucumber or bottle gourd juice for detoxification.

Cucumbers are a good fiber source, particularly in the skin. Potassium and magnesium are also given.

The AHA also suggests that sodium be decreased and potassium intake be increased to help prevent high blood pressure. Cucurbitacins can also help prevent atherosclerosis in the cucumber.

Dietitian Sheela Sherawat is Diet Clinic Health Care Pvt's mentor and founder. Ltd. She leads a qualified dietitian group that strives by understanding individual needs to provide the best of personalized weight loss programs.

Nutritional State of a person can protect him or her against the chronic disease. Balanced Nutrition is the most important term for sustaining good health, development and physical growth.

Have your breakfast within one hour of waking up in the morning.

Our Diets not only helped with weight loss and getting rid of belly fat, but it seemed to boost energy levels, and also helped you sleep better and to wake-up more rested.

You can regularly communicate with our dietitian by 24*7 via video chat, phone calls, and in-clinic services. Our weight loss center is fully equipped with the latest health check-up tools, dietitians, nutritionists, and supported team memb