Our Tips

Our body needs calcium to build and maintain strong bones. Calcium is important for optimal bone health and various body functions, including the proper functioning of the heart, muscles, and nerves.

Measured portions of cheese, milk, and yogurt can help you gain this required amount of calcium.

Join Diet Clinic and lose weight naturally with personalized and natural diet plans and proper guidance.

It is very important to stay motivated during losing weight. Here are some important points to be considered during weight loss which will help you.

Dietitian Sheela Seharawat and her team of trained nutritionists/ dietitians are here to help you to get your body in good and healthy shape.

Do's And Dont's for weight loss -

Do's For weight loss-

1.Fresh green leafy vegetables
2.Fresh Fruits
3.Drink at least 10 glasses of water daily
4.Single toned milk

 Dont's for weight loss-
1. Avoid sugar
2.Alcohol
3.Fried Fruits
4.Fresh juices

Get healthy and natural customized diet plans made exclusively for you and your family.