Dietician Sheela Sherawat

THINGS TO START A DAY BEFORE KARWA CHAUTH

THINGS TO START A DAY BEFORE KARWA CHAUTH TO LOOK THE BEST IN SHAPE

Every woman wants to look the best and a little thinner than the ordinary days to impress their beloved husbands at the fullest and make sure that they flaunt their body shape with the confidence. Here we bring you some real healthy tips to help you look the best on Karwa Chauth:

• Drink water and water: In order to flush out your digestive system, drinking a lot of water can make your work the easiest which helps you in getting rid of toxins and keeps you hydrated.

• Eat protein-rich food: Eating the right food or can say “balanced-food” before the day can help you feel the most energetic and powerful for the hard day to come. Your protein-rich meal can include fruits and nuts for the enrichment of your body to its best.

• Avoid junk food: For a glowing skin and the tummy to be a little thinner, you must not take up junk food but go for leafy vegetables.

• Rehydrate yourself with some tasty liquid: Juices and coconut water are best advised to the ones aiming to look the best on Karwa Chauth. But wait, tea or coffee are not the options at all as they can cause acidity and nausea which is not good for you at all.

• Make Pheni for your Sargi: A day before Karwa Chauth should also be full of excitement and fun, so make the healthiest sweet, i.e., Pheni for your Sargi time and yes you can eat that a day before too.

With the best tips by Dietician Sheela Seharawat of Diet Clinic, we wish you all the best for your Karwa Chauth. Stay healthy, stay beautiful!