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This is a 3 months long program, wherein the diet plans are meticulously planned as per the client need so every plan is unique and fresh. At one time, we give 3-4 days diet plan
and you can expect to lose 1/2 to 1 kilo per week based upon your metabolism. Every week, we plan the diet after consulting you and considering your feedback. Overall, you can
expect to lose 10-15 kg and good inches in 90 - days' time.

3-month weight loss diet plan and 6-week maintenance p

Do you know how Oats and Rice can help in fighting bloating?

• Well, this is because oats contain lots of fiber, which is essential to a healthy digestive system. Oats are high in soluble fiber, which dissolves easily in water.

• Although white rice is a grain and grains generally tend to leave people with a bloated feeling, white rice does not behave like a grain. It is low in anti-nutrients and sugar starches.

Do you eat right and provide all nutritio

Yes! That’s absolutely true. Now losing weight is the simplest thing with Diet Clinic. Being fat and overweight harbors several diseases. Irregular eating habits with a combination of junk food and lack of physical activity can make you extremely sick if continued for longer duration of time period. But if you have no control over your lifestyle and eating habits consult one of the best nutritionist in NCR at Diet Clinic. Dietician Sheela Sehrawat, one of the best dieticians in NCR offe