Our Tips

Here Comes Our Healthy Recipe Of The Day "Broccoli Cheese Potatoes"

One of the greatest ways a baked potato can ever be eaten! This broccoli cheese sauce is deliciously flavourful, completely wealthy and creamy with a delicious potato compliment.

Ingredients

3 medium Russet potatoes, scrubbed and rinsed
2 Tbsp butter, diced into 4 pieces
2 Tbsp all-purpose flour
1/4 tsp (scant) onion powder
1/8 tsp (scant) garlic powder

TIP OF THE DAY:

If you are skipping carbohydrates food.
If you stop eating carbohydrates food then rapidly you will lose your water weight. Your body will automatically break down the stored carbohydrates. The main problem is low carbohydrate diet is not a normal balance of physiologic nutrition. So to keep yourself healthy for a lifetime you should take exact nutrients which you’re requiring off.

Have your breakfast at the best time

The best time to have breakfast is at seven in the early morning or within one hour after you wake up. If you want a healthy lifestyle then you should strictly consider with your meals and mealtime. Since breakfast is the first and important meal of the day so should take care of the time too.