
Dietician Sheela Seharawat
- Aug 31, 2019
Pears are rich in important antioxidants, flavonoids, and dietary fiber and pack all of these nutrients in a fat-free, cholesterol-free, 100-calorie package. Eating pears helps with weight loss and reduce the risk of developing cancer, hypertension, diabetes, and heart disease if eaten as part of an overall healthy diet.
Fresh Golden Pears: Sweet & Juicy, Fresh & Healthy, Green & Natural – You always have a better choice
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Dietician Sheela Seharawat
- Aug 30, 2019
Belonging to the ginger family, turmeric is a herb that has earned the reputation of being the most comprehensive and powerful herbal medicines in Ayurvedic treatments and other traditional cultural remedies.Curcumin is the most important active ingredient of turmeric that has major benefits on our body and brain.
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Dietician Sheela Seharawat
- Aug 30, 2019
A diet that includes almonds lowers low-density lipoprotein, or LDL cholesterol, which is a major risk factor for heart disease. In addition to their cholesterol-adjusting abilities, whole almonds are praised for their high nutrient density of Cancer-fighting micronutrient, Essential vitamins and minerals like calcium, magnesium and potassium, High protein content and Healthy fats.
Our body is a temple. Keep it clean and pure with almonds
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